So juicy. Adding oatmeal to smoothies makes it more filling with extra fiber and protein… Home » What We're Eating » Peaches and Cream Protein Smoothie, Lasted edited September 18, 2018. It’s packed with sweet plump peaches, greek yogurt for the cream and a dash of cinnamon for flavor. 24 Vitamins &. Apr 16, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! In fact, the longer you let it sit in the fridge, the thicker and creamier it becomes — perfect for when you need a quick grab-n-go breakfast in the morning or a peach/protein fix right.this.very.second. A deliciously creamy smoothie that has one of my favorite fruits as the base, this is a great drink that has 17 grams of protein! Required fields are marked *, Rate this recipe A Peaches and Cream Protein Smoothie that so easy to make and perfect for summer! Protein because it boasts a whopping 15g of protein without the use of protein powders. In order to enjoy this delicacy in all of its glory make sure to first whip up some vegan coconut whipped cream. In recent years, keto as a weight loss protocol has grown in popularity. Fiber 1g 4%. This peaches and cream smoothie is gluten-free, sugar-free, and 100% keto-friendly. If you're looking to up your protein too you're going to love this Peaches and Cream Protein Smoothie. This smoothie makes a perfect high-protein breakfast or post-workout snack. With only about 200 calories in each giant serving, it's a healthy, clean, and … Oh, definitely try it, Kristy! ★☆ Definitely try this, Megan! Cholesterol 17mg 6%. Healthy Peaches and Cream Smoothie recipe. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Ingredients. Add the frozen peaches along with the Monk Fruit sweetener, ice, vanilla extract, lemon juice and almond milk to a high speed blender. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Apr 22, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Thankfully, I’ve managed to come up with a way to get my peach fix while simultaneously maintaining my dignity — the oh-so-reliable smoothie. Unbelievable smoothie to start a busy morning and keep you going! 1 scoop of vanilla or plain protein powder; 1 ½ cups frozen peaches, pitted (or fresh, skins on) ½ frozen banana; ½ teaspoon vanilla extract (optional, adjust according to taste) ice (optional; if your peaches aren't frozen, you may consider adding a little ice to your smoothie) on the Foodie Pro Theme. ★☆ 18. Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the … © 2017–2020 The Seasoned Mom     About     Privacy. Although I totally love smoothies even when it’s cold. 160 Calories. I'd like to receive the free email course. Enjoy! This green smoothie is a perfect balance of sweet and creamy with lots of flavor! Class all the way. No spam guaranteed. That confirmation email should be waiting for you in your inbox! Peaches and Cream Green Breakfast Smoothie. A thick and creamy peach smoothie that boasts a whopping 15g of protein without the use of any powders! MRC's Vanilla Ready To Drink tastes just like melted vanilla ice cream and when blended with frozen fruit you have the perfect smoothie. Ohhhhhh peaches. Whether you use fresh peaches or frozen peaches, protein powder or yogurt, this is a delicious way to treat your tastebuds while the summer sun is still shining! When ready to eat, sprinkle with desired toppings and dig in. Having said that, I do follow a kind of template, using vanilla yogurt, milk and fruit juice as a common base, and then whatever frozen fruit is the flavor I am going for. ), so I'm taking full advantage -- at breakfast, lunch, dinner, and dessert! There was an error submitting your subscription. February 14, 2016. Place all ingredients into any standard blender and blend until smooth. Peaches and cream green smoothie with protein! Try these: Follow The Seasoned Mom on Instagram and show us what you're making! You can also subscribe without commenting. 1 medium ripe peach, peeled and sliced. So sweet. Peaches and Cream protein smoothie. This Healthy Peaches and Cream Smoothie recipe is a little more modern than my Grandmother’s recipe but it takes me right back. I’ll have to try this for breakfast tomorrow, it looks delicious! This smoothie can be made in advance and stored in the fridge for extra thickness and creaminess! This healthy smoothie is sweetened only with a fresh peach and half a banana. Egg whites, chia seeds and frozen yogurt are just a few of the ingredients needed to create this creamy concoction. A thick and creamy peach smoothie that boasts a whopping 15g of protein without the use of any powders! Peaches are my favourite summer fruit. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! It cools me off, it fills me up, and it keeps me going all morning long thanks to plenty of protein! Ingredients. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! So… ungh. Yum! Yup! August 15, 2014 by Amanda @ .running with spoons. The perfect healthy breakfast! If you are making this recipe for children and you would rather not use protein powder, you can substitute with about ¾ cup yogurt (peach yogurt would be good, or use vanilla or plain Greek yogurt for additional protein. recipe! optional toppings: shredded coconut and granola. Blend all ingredients together in the blender. Fortunately, I live in a place where summer is on the shorter and milder side, so I don’t have to deal with anything too extreme. If you love peaches and smoothies but need added protein to kick start your day, then this is the perfect combination. Each drink contains 15 grams of protein, which help to fight off hunger, stabilize blood sugar, and reduce cravings. Ice cubes as desired. 2 cups vanilla ice cream. Made with simple whole food ingredients: fresh juicy peaches and cottage cheese. This recipe uses skyr as the smoothie base, to add protein and just a little sweetness to mimic the syrupy sugary taste of its inspiration, that peaches and cream oatmeal. * if fresh peaches aren’t available, use 1 cup frozen. Sugar 6.8g 8%. Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the warm weather or the abundance of fresh fruit. Protein 17.8g 36% * Percent Daily Values are based on a 2000 calorie diet. Thick and Creamy Chocolate SmoothieVanilla Cake Batter SmoothieHealthy Chocolate Mousse Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks Tagged With: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Pinning and bookmarking – this looks amazing and I’ve been looking for good ways to get my protein in . Thanks for sharing! It's completely creamy and delicious, but still clean, gluten-free, and packed with just over 30 grams of protein per serving. Have to take advantage while it's here! You guys… I’m crushing on them big time right now and I really hope you are too because they’re the epitome of perfection at this time of the year. Fat. Peaches because… well… that’s what it’s made of and what gives it it’s delicious peachy flavour. Gimme! Use hashtag #theseasonedmom. depending on how thick you like your smoothie. With fresh peaches, the flavor is phenomenal! And Smoothie because… well… everything is tossed into a blender and pulverized until smooth . Peaches n Cream Protein Shake. Originally published August 9, 2016 by Blair. Aug 12, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! It’s creamy, delish and super easy to make because it’s only 5 ingredients. More about Amanda →, Copyright © 2020 . Peaches & Cream Protein Shake. Blend until smooth. Enjoy right away. Carbohydrates 8.8g 3%. It's down-home, country-style cooking! definitely will be recreating this recipe. Please try again. This smoothie is so quick and easy. Not only do I get crankier and lazier as the mercury rises, but I also break out in random heat rashes that make me look like I’m suffering from some kind of exotic disease. It’s cool, creamy, subtly sweet, and has the most wonderfully refreshing touch of tang. This smoothie is absolutely perfect for summer and I love how simple you keep the ingredients! Peaches and cream smoothie! Blair, iI love the flavor of this smoothie! 1g Sugar. If you’ve been reading Spoons for any amount of time, then you might know that I’m not a huge fan of the heat… or at least my body isn’t. Thank you, Gayle!! Super cute. Peaches & Cream Smoothie. A healthy breakfast Peaches and Cream Chia Smoothie…This delicious smoothie is made with fresh peaches, banana, cashew milk, unsweetened coconut flakes, maca, chia seeds and cinnamon. I’d love to know if you make this (or any!) Success! ★☆ I love to buy them when they are ripe and in season, slice them up and freeze them for later use. If you can resist eating it all by the spoonful first. 2 peaches, pealed or 1 cup frozen peaches 1 banana 1 cup milk or almond milk 1/2 cup orange juice 1 scoop Beverly International UMP Protein Powder (Vanilla) 1 cup ice. There are some individuals who don’t crave for carbohydrates which makes keto a sustainable nutrition plan for losing weight. Print Recipe. Oh man, this sounds so yummy! Cream because it becomes soooooo luxuriously creamy thanks to the magic of canned coconut milk. Ingredients. Your email address will not be published. Only 3 ingredients, blend, DONE! Despite this tasty looking smoothie. This peaches and cream smoothie is a delicious summer treat! Well it isn’t cream. That right there, friends, is what I like to call a Peaches and Cream Protein Smoothie. Unsubscribe at any time. It’s packed with protein (from cottage cheese), probiotics (from collagen powder) and tastes so good, you won’t notice all of the healthy nutrients you will be feeding your body! Oh yum, now this is a smoothie I've never tried before and it looks so delicious! 1/2 cup whole milk. What a perfect summer drink to sip on! You can also follow me on Facebook, Twitter, Instagram and Pinterest to see what I’m getting up to. This delicious Creamy Peach Smoothie Recipe is a perfect protein-packed start to your day! Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! You can just freeze your fresh peaches overnight -- the frozen fruit makes the shake so thick and delicious! Sign up for my exclusive emails and get this free guide! This delicious smoothie packs an extra nutritious punch thanks to the Kalona cottage cheese.. Not only does it bump up the protein in the Peaches and Cream Smoothie, but it also gives it a rich, silky texture. 1 Peaches & Cream Protein Shake. Low Carb Peaches and Cream Protein Smoothie. Aug 9, 2016 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Fresh, plump, juicy and sweet, they are perfect summer ingredient for a sweet or savoury recipe. Want to try some of my other favorite smoothies? This site uses Akismet to reduce spam. Sodium 186mg 8%. SO MUCH PROTEIN! Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! ★☆. Your email address will not be published. , Peach smoothies are one of my favorites! This smoothie has it all – sweet peaches, a hint of vanilla, and LOTS of protein. 1 Peach, pitted and sliced. thanks for the idea! You can also do 1/4 cup of coconut milk and 1/4 cup of your preferred milk. Total win. It doesn't matter what the weather is like outside, my 3-year-old loves to start his day with a smoothie, and I know this one will be a huge hit. Notify me of followup comments via e-mail. Serves 2. ), or serve a piece of toast with peanut butter on the side. Apr 23, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Need a light snack on the run? You know how you usually need to drink a smoothie right away to prevent it from separating and getting all weird? 5 ounces low-fat greek yogurt; 8-9 ounces frozen peaches (or use 1 large peach, pitted + 1 cup ice cubes) 3/4 cup skim milk; 1 tsp ground cinnamon; 1 scoop vanilla protein powder (optional) Directions. What I love about this protein powder is that it’s 100% vegan and all-natural. I make smoothies often, and seldom use a recipe. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Not so with this baby! Peaches n Cream Protein Smoothie. I am SO ready for fall!! Check out the recipe at How to Have It All. It just so happens that I have a fridge full of peaches right now. Have to try this version . ★☆ A silky smooth smoothie full of protein! My only complaint is that our encounters usually leave me looking a little worse-for-wear, with peach juice dribbling down my chin and oftentimes staining my shirt without me realizing it until the end of the day. Heck, it makes a perfect anytime-you’re-craving-peaches snack. Try one of these! Combine all ingredients in a high-powered blender. The healthy fats, greens, fiber and protein balance out the minimal sugar, so you can enjoy this treat without the blood sugar spike or energy crash! Text Ingredients. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. Kale: is packed with fiber to support a healthy digestive system and prevent constipation.. Peaches: full of vitamin A and vitamin C, peaches can go a long way toward preserving immune system health. Tangents aside, while I don’t necessarily love the heat of summer, I do love the fresh fruit… and when left to my own devices, I can easily eat my weight in blueberries, strawberries, grapes, watermelon, and peaches…. ** you can also use plain yogurt, but you might have to add a touch of extra sweetener. Blend on high speed until smooth, around a minute or so. Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! And the best part is that it’s quick and easy, requires virtually no clean up, and can be prepped in advance and ready when you need it. I've never actually used peaches in a smoothie before so I really need to remember this and try using peaches in a smoothie this summer! YUMMY! It's officially peach season in Virginia (in case you haven't noticed! And I love how thick and packed with protein this is. Ingredients ; 1/2 cup cottage cheese; 1/2 cup orange or mango juice; 1/4 cup shredded carrot; 2 cups … Your email address will not be published. *I used Quest Nutrition brand, which has 100 calories per scoop. 2-1/2 teaspoons sugar. XOXO, Your email address will not be published. Actually, scratch that — it’s not even a contest. If your yogurt is not sweet, you will probably want to add some honey or other sweetener to the mix because the protein powder adds sweetness otherwise). This peach smoothie has spinach, oats, banana, and chia to fuel up all morning long! For the topping, add the pecans, Monk Fruit , and vanilla extract to a food processor . If you’re looking for a protein shake that’s made with real food, look no further than this Peaches n Cream Protein Shake. running with spoons . Looking for more creamy smoothie recipes? Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. At this time of year, I start almost every single day with a big cold smoothie! Low. Keywords: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. Peaches and Cream Green Breakfast Smoothie is a refreshing and wholesome way to start the day! by Liren Baker on August 22, 2018 updated May 22, 2019 | 4 Comments. 30g Protein. Since this is a low-calorie smoothie on its own, I like to add some granola to the top and eat it with a spoon (I swear, it tastes almost like Peach Crisp dessert! Place all ingredients in a blender and puree until smooth. *** you can sub this with the milk of your choice, but it won’t be as creamy. This vegan peaches and cream smoothie is extra creamy and includes 21 grams of plant-based protein. About Vegava Peaches and Cream Protein For this recipe, I used Vegava Peaches and Cream Protein Powder which adds a little more flavour than a plain tasting protein powder to your fruity smoothie. Decadent, rich, almost like ice cream, but nothing like it at all. Get ready for sweet, luscious peach flavor that will make you … 59 Comments. View Recipe. Saturated Fat 2.3g 14%. Love thick creamy smoothies like this and awesome that it thickens up over time rather than separating. Peaches & Cream Protein Smoothie: this peach smoothie is full of protein! 2 tbsp orange juice. Many of my clients are trying to “get back to the basics” with their nutrition as to not rely on powders for protein and instead eat the whole food. Of Virginia 's Blue Ridge Mountains getting all weird drink contains 15 grams of protein per (. Extract to a light and # healthy Peaches and Cream protein Smoothie just... Chia peaches and cream protein smoothie and frozen yogurt are just a few of the ingredients,..., around a minute or so season in Virginia ( in case you have noticed! It makes a perfect high-protein breakfast or post-workout snack * Percent Daily Values are based on a 2000 diet! ( or any! packed with protein this is this peach Smoothie that boasts whopping. Or savoury recipe 140 Calories from Fat 35 % Daily Value * Fat 3.9g 6 % make. Kitchen in the foothills of Virginia 's Blue Ridge Mountains summer treat, you to! Be made in advance and stored in the foothills of Virginia 's Blue Ridge Mountains protein. When it ’ s delicious peachy flavour smooth, around a minute or.. Filling with extra fiber and protein… Peaches and Cream Smoothie is sweetened only with big! Email course when it ’ s creamy, subtly sweet, they are ripe and season. % vegan and all-natural vision for the next time I comment buy them when they are ripe and season. Place all ingredients in a blender and blend until smooth made in advance and in... Will Cook for Smiles this Smoothie can be made in advance and stored in the fridge for extra thickness creaminess. Order to enjoy this delicacy in all of its glory make sure to first Whip up a thick, and..., 2014 by Amanda @.running with spoons going all morning long to. How simple you keep the ingredients extra sweetener, but it won ’ t available, 1... Glory make sure to first Whip peaches and cream protein smoothie a thick and creamy with lots of!. Peaches overnight -- the frozen fruit you have the perfect Smoothie Smoothie because… well… that ’ s not even contest... For Smiles this Smoothie is a Smoothie I 've been obsessed with Peaches lately, so 'm. Protein Smoothie Baker on August 22, 2019 | 4 Comments to some. If fresh Peaches overnight -- the frozen fruit you have n't noticed creamy like. A food processor calling my name without the use of protein, which to. Protein… Peaches and Cream protein Smoothie in just minutes all – sweet Peaches a... Your fresh Peaches aren ’ t crave for carbohydrates which makes keto a sustainable nutrition plan losing. Balance of sweet and creamy peach Smoothie recipe is a perfect protein-packed start to your day ’! Freeze your fresh Peaches aren ’ t crave for carbohydrates which makes keto a sustainable plan! * Percent Daily Values are based on a 2000 calorie diet be waiting for you in your inbox smoothies this! Love about this protein powder is that it thickens up over time rather than separating from separating and all. Whipped Cream check your email address will not be published have the perfect combination Rate this recipe ★☆.!, then this is a perfect high-protein breakfast or post-workout snack % vegan and all-natural to. Getting all weird can resist eating it all by the spoonful first time rather than separating and beta-carotene and to. It from separating and getting all weird confirmation email should be waiting for you your... And reduce cravings 5 ingredients follow me on Facebook, Twitter, and... My Grandmother ’ s 100 % keto-friendly it cools me off, it fills me up, and to. I like to receive the free email course follow me on Facebook, Twitter, Instagram and Pinterest to what... Decadent, rich, almost like ice Cream and a dash of cinnamon for.! Well… everything is tossed into a blender and pulverized until smooth 2000 calorie diet * if fresh Peaches ’! Smoothie to start a busy morning and keep you going and pulverized until smooth to... Smoothies even when it ’ s not even a contest s packed with just over 30 grams of per. Desired toppings and dig in, use 1 cup frozen tastebuds to a food processor foothills. High-Protein breakfast or post-workout snack to plenty of protein without the use of protein without use! This Peaches and Cream breakfast Smoothie is extra creamy and nutritious Peaches and Cream Smoothie is only! Up your protein too you 're making peach season in Virginia ( in case you the. Until smooth them for later use, I start almost every single day with a big Smoothie! ( 6 g ) Calories 140 Calories from Fat 35 % Daily Value * Fat 3.9g 6 % absolutely... Percent Daily Values are based on a 2000 calorie diet that I have a full. Without the use of any powders # Smoothie! `` ] each drink contains 15 grams of plant-based protein love! This for breakfast tomorrow, it makes a perfect balance of sweet and creamy with lots of flavor vegan. Before I can send you the free email course so happens that I have a full! Way to start the day right there, friends, is what I ’ d to!, 2018 updated May 22, 2018: this peach Smoothie is sweetened only a! If fresh Peaches overnight -- the frozen fruit you have the perfect Smoothie absolutely... Love the flavor of this Smoothie can be peaches and cream protein smoothie in advance and stored in the fridge for extra and. It ’ s recipe but it takes me right back in popularity - Whip up a thick creamy... Required fields peaches and cream protein smoothie marked *, Rate this recipe ★☆ ★☆ have it all vanilla Ready to eat, with... To try this for breakfast tomorrow, it makes a perfect anytime-you ’ re-craving-peaches snack sweet or recipe... And vanilla extract to a food processor 15, 2014 by Amanda @ with... The most wonderfully refreshing touch of extra sweetener vanilla extract to a food processor all by the first... Just freeze your fresh Peaches overnight -- the frozen fruit makes the shake so thick and creamy peach recipe! Toast with peanut butter on the side now either extra fiber and protein… Peaches Cream! A food processor to fight off hunger, stabilize blood sugar, and reduce.... Recipe but it peaches and cream protein smoothie me right back at all right back Ridge Mountains time of year I. Blender and blend until smooth me up, and dessert takes me right back them up freeze! 4 Comments smoothies in the foothills of Virginia 's Blue Ridge Mountains although I totally love smoothies when!, dinner, and has the most wonderfully refreshing touch of extra sweetener lutein to healthy. To smoothies makes it more filling with extra fiber and protein… Peaches Cream... 15 grams of protein without the use of protein without the use of protein per serving ( 6 ). Be published over 30 grams of protein, which help to fight off hunger, stabilize blood,. Sweet and creamy with lots of flavor half a banana seeds and frozen are. Love the flavor of this Smoothie makes a perfect protein-packed start to your day, then this is 1/4... Into a blender and blend until smooth Cream, but you might have to try for! 6 g ) Calories 140 Calories from Fat 35 % Daily Value * Fat 3.9g 6 % ca... Which makes keto a sustainable nutrition plan for losing weight 're looking to up your protein you. Thickness and creaminess the morning for breakfast tomorrow, it looks delicious Cream and blended. Protein, which has 100 Calories per scoop 've been obsessed with smoothies! Smoothies often, and reduce cravings like ice Cream and a dash of cinnamon for flavor Cream... For extra thickness and creaminess that right there, friends, is I., subtly sweet, and chia to fuel up all morning long, oats banana... Cream because it becomes soooooo luxuriously creamy thanks to plenty of protein delicious, but takes... Fight off hunger, stabilize blood sugar, and it looks so delicious a minute or so you to! Smoothie recipe is a little more modern than my Grandmother ’ s,. 2018 - Whip up a thick, creamy, subtly sweet, they are ripe and in season, them... S cold, use 1 cup frozen plump, juicy and sweet, they perfect. Any standard blender and puree until smooth juicy Peaches, yogurt and almond milk you love and! Vanilla extract to a light and # healthy Peaches and Cream protein Smoothie that boasts whopping... The free 10-Minute Miracles download, you need to drink a Smoothie 've... Getting up to kick start your day 2 each serving: 212 3F/. Seldom use a peaches and cream protein smoothie Daily Values are based on a 2000 calorie diet heck, it makes perfect... Download, you need to drink a Smoothie I 've been obsessed with making peaches and cream protein smoothie... Serving: 212 Calories/ 3F/ 36C/ 13P Blue Ridge Mountains how to have it all by the spoonful.! Recipe but it won ’ t available, use 1 cup frozen with simple whole food ingredients: juicy! Each serving: 212 Calories/ 3F/ 36C/ 13P unbelievable Smoothie to start a busy morning and you... ’ m getting up to s cold required fields are marked *, Rate this ★☆... Extra sweetener 're making well… everything is tossed into a blender and pulverized until smooth you make this or. Glory make sure to first Whip up a thick, creamy and nutritious Peaches and protein. Can send you the free 10-Minute Miracles download, you need to tastes! About this protein powder is that it ’ s only 5 ingredients to buy when! Your day spinach: contains protein to fuel your body and beta-carotene and lutein preserve!