This looks wonderful! But I'll wait until after I try this recipe as is first. : Sprinkle on some shredded parmesan cheese for an extra bit of pizzazz to this recipe. B acon Spinach Chicken Alfredo Casserole – Rich, creamy and so delicious, you’ll go crazy for the flavors of this chicken dinner! Ingredients. Add the egg and cheese mixture into the skillet with the spinach and roasted red pepper and remove from the heat. Preheat oven to 375F and place rack in center position. I feel like you can never have enough parmesan cheese, but that’s just my opinion. Breakfast & Brunch Thank you! Mix until well blended. Microwave for 2-3 minutes until spinach is lightly steamed and tender. You could substitute it with ricotta cheese if you like. And I, for one, am quite pleased with the results. Add the spinach, cover, and cook over medium until the … Top with the remaining cheese and crumbled bacon and serve right from the skillet. This is the best creamed spinach recipe ever. You can use frozen spinach in this Cheesy Chicken and Spinach Casserole. Cover and cook for 3 minutes. Add the baby spinach leaves and stir well. Using your hands, grab handfuls of the spinach and squeeze to ensure there is no water remaining in the spinach before you add it to the pot. Start by sautéing baby spinach for a couple of minutes until it wilts. Mix well and bake at 350ºF for about 40 minutes or … Preparing the main ingredients. If you don’t have roasted garlic powder, that’s not a problem. This easy chicken casserole recipe comes together super quick and makes a great option for a busy day’s meal. Bake for about 25 minutes, until the eggs are set and fluffy. Spoon the sausage cream cheese mixture into a greased 11×7 inch casserole dish. If you are using frozen spinach, thaw it ahead of time and squeeze excess moisture out of the blanched spinach and place it in the bottom of the baking dish. This recipe for Keto Creamed Spinach Casserole is one I came up with when I’d decided to make a creamed spinach side dish. Foods to stick to when on a Keto diet are meat, fish, eggs, dairy, nuts, dark green veggies, … Stir well. Creamed Spinach Casserole Low-Carb Recipe Kudos Kitchen Style, low carb spinach casserole, spinach casserole, Gluten-Free Tropical Banana Bread with Almond Flour & Macadamia Nuts, Seafood Recipes (fish, shrimp, scallop recipes, etc), Best of Kudos Kitchen’s BBQ Side Dish Recipes, Light and Fit Recipes (lower calorie and healthier recipes), Ethnic Inspired Recipes (German, Italian, Irish, Greek, Tex-Mex, Asian, French), Patriotic Inspired Recipes (Red, White, and Blue recipes). Serve this dish for your holiday breakfasts and brunch! If you enjoy this recipe and are anxious to give it a try, I’d appreciate if you’d take a moment to give this recipe some feedback by way of stars. Uses all of the delicious ingredients of a spinach and artichoke dip baked over chicken tenderloins. In a small mixing bowl, mix the eggs, sour cream and cream. Check out my latest and greatest Kudos Kitchen tasty BBQ side dishes recipe roundup. This cheesy spinach and mushroom breakfast casserole has been making an appearance at our house for breakfast and brunch for nearly 30 years. I’m Taryn. This easy side dish recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. In another large bowl crack 12 eggs, add in salt, pepper, almond milk and almond flour. Renee. Total Time 30 minutes. It is always my distinct pleasure to get back to you with a reply just as soon as I possibly can! This easy chicken casserole recipe comes together super quick and makes a great option for a busy day’s meal. Add cream and almond milk and cook for about 5 minutes, stirring frequently. Add the spinach, cover, and cook over medium until the spinach has wilted. Ingredients. Not only is this creamed spinach recipe delicious as it is, but you can also make some adjustments to add a little bit of variation to the dish. I almost always prefer to use fresh spinach; however you could use frozen if you’d rather. Add the diced roasted red peppers to the pan and cover and cook for an additional 3 minutes on medium heat. Add the chopped red peppers to the skillet. A Ketogenic Diet is a low carb, high-fat diet which is incredibly efficient for burning fat for energy. At first it started out as a “strata” which had chunks of white bread. Could you substitute the cottage cheese, I hate it. Place in a small mixing bowl with the spices, mayonnaise and yoghurt and mix to combine. Bake at 350F for 25-30 minutes or until top is golden brown. Revised and Republished September 9, 2020. Add the chopped red peppers to the skillet. 1 teaspoon Jane’s Crazy Mixed Up Salt. I can imagine the reactions if I just bought the casserole dish full of raw spinach (pictured below) to the dinner table. If you don’t like strong-flavored cheese, that’s okay; you can totally exchange it for any other kind of cheese you want. Meanwhile, in a medium bowl whisk together the eggs, heavy cream, cream cheese, cottage cheese, Parmesan cheese, mozzarella cheese, salt, pepper, and grated nutmeg. swap out the gouda for mozzarella, cheddar, provolone, swiss, or any other cheese you enjoy. One of the real stars of this dish is the gouda cheese. This Keto Creamed Spinach Casserole is a super easy low-carb side dish that is a perfect accompaniment to any main course entree. Prep Time 10 minutes. Love this recipe? Cheesy spinach and mushroom breakfast casserole is easy to make, gluten free, meatless, and delicious for breakfast or brunch! Place 1 1/2-2 inches of water in the lower part of a steamer. This low carb recipe is a nice elevation of a classic appetizer. This low carb turkey casserole is packed with tasty spinach and cheese for a super delicious meal! This is the best creamed spinach recipe ever. Or it can be the main course itself if you're living a vegetarian lifestyle or keto. , Sign up to get your FREE KUDOS KITCHEN RECIPES delivered to your inbox, Copyright © 2020 Kudos Kitchen by Renee | Trellis Framework by Mediavine, Creamed Spinach Casserole Recipe Low-carb & Keto, This Creamed Spinach Casserole is a super easy low carb side dish that is a perfect accompaniment to any main course entree. Perfect for sharing with the… One of the main elements of a keto diet is to burn fat and build muscle, something that can be controlled in the kitchen just as much as in the gym. Turn off the heat. 3.38 from 78 votes Cook the bacon so it’s extra crispy, then you will crumble it to add to the keto creamed spinach. This Keto Casserole is … Once the casserole is ready for the oven you are only 30 minutes away from enjoying this tasty breakfast! All of the nutrients together give you a meal choice that is jam-packed with nutrient-rich ingredients. If it has cheese and it has bacon my kids will eat it. Add the spinach to the skillet. Serve this dish for your holiday breakfasts and brunch! Can I get the macros for the spinach cheese casserole? With spinach, cream cheese, mozzarella, and feta, this Cheesy Chicken Spinach Bake recipe is going to be your new keto friendly, low carb family favorite! Low-Carb Keto Bacon, Egg, and Spinach Breakfast Casserole is the perfect quick and easy make-ahead, meal-prep dish with cheese, mushrooms, and peppers. … makes 8 servings (2 net carbs each) Printable Recipe. Or, it can be the main course itself if you’re living a vegetarian lifestyle. Creamy Spinach Spaghetti Squash Casserole with spinach, red bell pepper, garlic and THREE kinds of cheese is keto-friendly, low-carb, and gluten-free! Absolutely! Melt the butter in a large skillet over medium heat. Add cream cheese and let it melt into the spinach. Bake until the cheese is evenly melted over the top of the casserole. When I was cooking this spinach for a birthday dinner I kept looking at my overflowing saucepan of fresh spinach and wondering if I needed to add more. Low-Carb Keto Creamed Spinach Casserole creamed cheese sauce . Creamy Spinach Spaghetti Squash Casserole combines fresh "squaghetti" noodles with sautéed spinach, red bell pepper, and garlic plus three kinds of cheese to create a rich, yet delicate dish. I can't wait to try it, and I will next week for sure. Yes, I'll get that done shortly. Thank you! 8 ounces fresh baby spinach, washed. Anything with bacon and cheese falls into the comfort food category in my family. Add the heavy cream, and bring to a simmer. If you don’t eat a lot of gouda cheese, you might be surprised to know that it has a very strong flavor. Some other great choices are Parmesan, cheddar, swiss, or even pepper jack for a little kick! Saute for 2 to 4 minutes, until wilted. It also happens to have a lot of vitamin C, iron, and vitamin A. Hope this helps... I especially enjoy the flavor that the dried minced onions bring to this recipe. Just cook it according to the package instructions before adding in the cheeses and spices. Cook Time 20 minutes. This Low Carb Spinach, Cheese and Sausage Casserole is a simple, easy to prepare, and meatless meal. Either way having a little bit of garlic powder is going to enhance the overall flavor of the dish. This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good! From the photo above to the one below you can see how much my keto creamed spinach shrunk. This low carb breakfast casserole is loaded with fantastic sausage, spinach, and mushroom. Top with the remaining cheese and crumbled bacon. It just as a little bit of extra flavor and finishes the dish. This low carb turkey casserole is packed with tasty spinach and cheese for a super delicious meal! The cheesy goodness is just a bonus! Keep in mind the cream cheese may separate some, so the texture when reheating may not be as good as when it was first made. My maternal grandfather was Greek and made delicious food. Add cream and almond milk and cook for about 5 minutes, stirring frequently. To assemble the Keto breakfast casserole, first add your meat/spinach mixture to the bottom of the dish. For additional side dish recipes that aren’t necessarily low-carb or keto, but will still go great with a meaty steak, please click on the following titles for; And here is your printable recipe card for today’s Creamed Spinach Casserole. Add the garlic and cook, stirring occasionally, until fragrant but do not let it brown, about 4 minutes. Originally Published May 28, 2018. Place the casserole dish on a baking sheet and place into a preheated 350-degree oven until the center is set, and the casserole is golden brown, approximately 60 minutes. Whisk in … We love the combination of spinach and cheese, especially in this Keto-friendly egg casserole that only has 2 net carbs per serving. To assemble the Keto breakfast casserole, first add your meat/spinach … Low-Carb Keto Bacon, Egg, and Spinach Breakfast Casserole is the perfect quick and easy make-ahead, meal-prep dish with cheese, mushrooms, and peppers. Follow me on Facebook! There’s only a few ingredients and turns out perfectly every time. Creamy Spinach Spaghetti Squash Casserole combines fresh "squaghetti" noodles with sautéed spinach, red bell pepper, and garlic plus three kinds of cheese to create a rich, yet delicate dish. You can easily swap it out with mozzarella, which is a more tame flavored cheese. At first it started out as a “strata” which had chunks of white bread. You can serve this dish on any meal of the day! So many ideas now! There are many things to be excited about when it comes to this keto cream cheese creamed spinach recipe. In addition to the bacon, you can absolutely add more meat to this spinach recipe if you want. Foods to stick to when on a Keto diet are meat, fish, eggs, dairy, nuts, dark green veggies, … * Percent Daily Values are based on a 2000 calorie diet. Low-Carb Keto Bacon, Egg, and Spinach Breakfast Casserole is the perfect quick and easy make-ahead, meal-prep dish with cheese, mushrooms, and peppers. You can serve this dish on any meal of the day! Spinach is a great vegetable to enjoy on the keto diet! Bring water to a … Cover and cook for 3-5 minutes. Saute garlic until tender, about 2 minutes. One of my favorite types of food is Greek. Place chicken mixture on top of spinach and zucchini. 5-Ingredient Dinners Lastly, spoon diced tomatoes on top of the chicken. I have lost over 50 pounds and enjoyed every bite. Because of that, I’ve developed this recipe for Keto Creamed Spinach Casserole which has an incredibly cheesy flavor, and it’s deliciously satisfying and satiating. warm the creamed spinach in the microwave or oven at 350 degrees for 10 minutes or until its hot all the way through. Mediterranean Chicken & Spinach Casserole - Low Carb Keto THM S Grain & Gluten Free. Cover and cook for 3 minutes. Let’s take a look at what you need to get started! Check back later tonight. Cheesy spinach and mushroom breakfast casserole is easy to make, gluten free, meatless, and delicious for breakfast or brunch! An healthy one pan creamy spinach chicken dinner. Spoon the sausage cream cheese mixture into a greased 11×7 inch casserole dish. Total Time 30 minutes. How do you feel about that? Cook Time 20 minutes. It’s easy and quick to prepare, and even the pickiest eater will fall in love with this simple meal. With only 4g of carb, this dish is your guilt-free casserole. 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